Acupuncture
For Anxiety, Overthinking & Emotional Balance
Acupuncture is a safe and natural therapy that encourages your body to rebalance and repair itself. Using the Five Element approach, I combine acupuncture and coaching to uncover the root cause of imbalance—whether it’s emotional, physical or energetic and support your nervous system to calm, reset, and restore clarity.
This approach is particularly effective for anxiety, overthinking, overwhelm, stress and related symptoms like sleep disturbances, digestive issues, and tension in the body.
“Gentle, holistic acupuncture that supports your mind, body and emotional wellbeing.”
How does Acupuncture work?
Acupuncture is a traditional Chinese medical practice that involves inserting thin needles into specific points on the body that brings about physical, emotional and spiritual changes to the wellbeing of the patient.
This video from the British Acupuncture Council gives a great explanation on how acupuncture works.
Benefits You Can Expect
Reduced anxiety, overthinking and overwhelm
Improved sleep, digestion and energy
Emotional clarity and resilience
Long term tools to manage stress and support balance
A deeper connection to your own body and patterns
